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Wee gym, Big results
Why Choose Private One-to-One Training?

  • ✅ No waiting around – jump straight into your session, no queues for kit

  • ✅ No sharing equipment – everything’s clean, set up, and ready for you

  • ✅ 100% private – no distractions, no onlookers, just focused progress

  • ✅ Your playlist, your pace – train to the music that motivates you

  • ✅ No dress code – wear what you’re comfortable in (no gym fashion show here)

  • ✅ Kids and pets welcome – life doesn’t stop, and neither does your progress

  • ✅ Talk it out while you train – get expert advice on nutrition, mindset, rehab, recovery, and lifestyle in real time

  • ✅ No intimidation – whether it’s your first time lifting or your hundredth, this is a safe space to learn, mess up, and grow

  • ✅ Every session tailored – no generic plans, no cookie-cutter circuits—this is built for you, and only you

  • ✅ Flexible start times – no need to work around busy gym class schedules

  • ✅ Injury-aware coaching – my experience means we can work around injuries, adapt movements, and rebuild properly

  • ✅ All the attention is yours – no split focus, no juggling multiple clients—you get 100% of my attention and support

  • ✅ Progress you can feel (and see) – everything we do is structured, measured, and designed to move you forward

  • ✅ No pressure to perform – leave the ego at the door—this is about health, strength, and confidence on your own terms

  • ✅ Education built-in – you’ll leave knowing why you’re doing what you’re doing, not just how to do it

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07862 351173

10 seventh street, Newtongrange

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