About Ross

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Hi, I’m Ross and I've been helping people get in shape for over 17 years. 

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Over the years I've worked with complete beginners, athletes, older people and people recovering from injuries and many clients with autism ADHD and gym anxiety. No two clients are the same and I believe no two sessions should be either. 

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I know walking into a gym can be intimidating and inconvenient and that's why I created my own gym space where people can train at there own pace in an environment made for them. 

 

Factsheet:

- 17 years experience 

- competitive physique athlete

- BSc sports science

- fully insured and quailified 

 

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